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Legacy
7737714377
Menu
Classes
REGULAR YOGA
THERAPEUTIC YOGA
HOME SERVICES
TEACHER TRAINING
About us
GURU JI
ACHIEVEMENT
MANGAL YOGA
GALLERY
Book now
Legacy
Menu
Classes
REGULAR YOGA
THERAPEUTIC YOGA
HOME SERVICES
TEACHER TRAINING
About us
GURU JI
ACHIEVEMENT
MANGAL YOGA
GALLERY
Book now
Legacy
Menu
Classes
REGULAR YOGA
THERAPEUTIC YOGA
HOME SERVICES
TEACHER TRAINING
About us
GURU JI
ACHIEVEMENT
MANGAL YOGA
GALLERY
Book now
Legacy
Therapeutic
Yoga
Therapeutic
Yoga
Healing Through Yoga, Restoring Strength, Balance & Well-being
Healing Through Yoga, Restoring Strength, Balance & Well-being
Healing Through Yoga, Restoring Strength, Balance & Well-being
Designed for: Pain relief, disease management, injury recovery, stress reduction.
Best suited for: All age groups with health concerns.
Class Mode: One-on-One (Personalized sessions)
Schedule: Monday - Saturday
Timings: 5:00AM - 9:00PM
Duration: Flexible based on individual needs
Location: In-Studio Only
What to Bring: Doctor reports, medical history, and doctor’s opinion (to ensure safe practice)
Designed for: Pain relief, disease management, injury recovery, stress reduction.
Best suited for: All age groups with health concerns.
Class Mode: One-on-One (Personalized sessions)
Schedule: Monday - Saturday
Timings: 5:00AM - 9:00PM
Duration: Flexible based on individual needs
Location: In-Studio Only
What to Bring: Doctor reports, medical history, and doctor’s opinion (to ensure safe practice)
What Makes
Therapeutic Yoga Different?
it is tailored to each
individual’s
unique
physical needs.
we modify poses
for better alignment,
increased
strength,
and safe movement.
What Makes
Therapeutic Yoga Different?
it is tailored to each
individual’s
unique
physical needs.
we modify poses
for better alignment,
increased
strength,
and safe movement.
What Makes
Therapeutic Yoga Different?
it is tailored to each
individual’s
unique
physical needs.
we modify poses
for better alignment,
increased
strength,
and safe movement.
What Makes
Therapeutic Yoga Different?
it is tailored to each
individual’s
unique
physical needs.
we modify poses
for better alignment,
increased
strength,
and safe movement.
Props used
Bolsters, yoga belts, blocks, ropes, and chairs for support
Rehabilitation
Designed for rehabilitation, pain relief, posture correction, and disease management
Personalized
Personalized & medically safe programs
Types of Therapeutic Yoga Classes
Types of Therapeutic Yoga Classes
Types of Therapeutic Yoga Classes
Types of Therapeutic Yoga Classes
Whether you seek fitness, healing, or relaxation, we offer a class tailored to your needs.
See the
yoga in action
Mangal Yoga’s Therapeutic Yoga is designed to help individuals suffering from chronic pain, lifestyle disorders, postural imbalances, and medical conditions regain their health.
Benefits of Therapeutic Yoga
Benefits of Therapeutic Yoga
Benefits of Therapeutic Yoga
Visible improvements within 5 days!
Visible improvements within 5 days!
Visible improvements within 5 days!
Pain Relief & Physical Healing
Hormonal & Mental Balance
Personalized Approach
Pain Relief & Physical Healing
Relieves chronic pain
Supports post-surgery recovery
Corrects posture
Enhances mobility
Reduces inflammation
Increases strength
Pain Relief & Physical Healing
Hormonal & Mental Balance
Personalized Approach
Pain Relief
Relieves chronic pain
Supports post-surgery recovery
Corrects posture
Enhances mobility
Reduces inflammation
Increases strength
Pain Relief & Physical Healing
Hormonal & Mental Balance
Personalized Approach
Pain Relief
Relieves chronic pain
Supports post-surgery recovery
Corrects posture
Enhances mobility
Reduces inflammation
Increases strength
Some of our
Clients love
Some of our
Clients love
Some of our
Clients love
“I had chronic back pain for years. After just a few weeks of therapeutic yoga, I felt a release I hadn’t experienced in a long time. I’m finally able to sit and work without discomfort.”
– Riya S.
“I had chronic back pain for years. After just a few weeks of therapeutic yoga, I felt a release I hadn’t experienced in a long time. I’m finally able to sit and work without discomfort.”
– Riya S.
“I had chronic back pain for years. After just a few weeks of therapeutic yoga, I felt a release I hadn’t experienced in a long time. I’m finally able to sit and work without discomfort.”
– Riya S.
“My posture and joint pain had taken a toll on my work life. This isn’t just yoga—it’s healing. I feel aligned, both physically and mentally.”
– Rahul D.
“My posture and joint pain had taken a toll on my work life. This isn’t just yoga—it’s healing. I feel aligned, both physically and mentally.”
– Rahul D.
“My posture and joint pain had taken a toll on my work life. This isn’t just yoga—it’s healing. I feel aligned, both physically and mentally.”
– Rahul D.
“I came in for anxiety and insomnia. The calm, personalized sessions helped me sleep peacefully again. My mind feels so much lighter.”
– Kunal M.
“I came in for anxiety and insomnia. The calm, personalized sessions helped me sleep peacefully again. My mind feels so much lighter.”
– Kunal M.
“I came in for anxiety and insomnia. The calm, personalized sessions helped me sleep peacefully again. My mind feels so much lighter.”
– Kunal M.
“I had been trying everything for my thyroid and weight issues. Therapeutic yoga gave me the balance I was missing. My energy levels have never been better.”
– Sneha I.
“I had been trying everything for my thyroid and weight issues. Therapeutic yoga gave me the balance I was missing. My energy levels have never been better.”
– Sneha I.
“I had been trying everything for my thyroid and weight issues. Therapeutic yoga gave me the balance I was missing. My energy levels have never been better.”
– Sneha I.
“I never imagined yoga could help with my PCOS, but the therapeutic guidance here really changed my routine and health. My cycles are more regular now and I feel energetic.”
– Ananya J.
“I never imagined yoga could help with my PCOS, but the therapeutic guidance here really changed my routine and health. My cycles are more regular now and I feel energetic.”
– Ananya J.
“I never imagined yoga could help with my PCOS, but the therapeutic guidance here really changed my routine and health. My cycles are more regular now and I feel energetic.”
– Ananya J.
“Post-surgery, I was stiff and weak. These classes helped me recover strength, flexibility, and confidence. I feel like myself again.”
– Arvind N.
“Post-surgery, I was stiff and weak. These classes helped me recover strength, flexibility, and confidence. I feel like myself again.”
– Arvind N.
“Post-surgery, I was stiff and weak. These classes helped me recover strength, flexibility, and confidence. I feel like myself again.”
– Arvind N.
